Banie is a rocky gully tucked away in the upper reaches of the Strążyska Valley, a place better known to climbers than casual hikers, yet full of character for anyone curious about the wilder corners of the Western Tatras. Its name recalls a long-gone era of ore mining that once took place in these mountains.

The gully descends from the Wyżnia Sucha Pass, curving in a distinctive arc around the base of the middle section of Długi Giewont, before merging into the upper part of Wielka Rawień. It is flanked by steep, jagged rock formations - depressions, pillars and chimneys - that give the place a raw, alpine feel. In summer the gully is often dry and rocky, in spring and after rainfall water rushes through it, and in winter it becomes a demanding terrain suited mainly to experienced mountaineers. This is a place of quiet and wildness, far from the crowds walking the main trails of Strążyska Valley.

• Zakopane, Strążyska Valley — yellow trail into Strążyska Valley, then towards the valley below Banie (Wielka Rawień valley), duration depends on the chosen route, demanding for those aiming to reach the gully itself
• Route via Wielka Rawień — for those continuing towards the higher terrain

• Banie gully serves as a starting point for several climbing routes on the walls of Długi Giewont - entering the wall requires proper preparation and equipment
• Wild and demanding terrain, recommended mainly for those with mountain experience

The name Banie comes from former ore mines in the area, once called banie - it is hard to imagine today that mining life once thrived in this wild corner of the Tatras.